The light within you

Namaste! I honor the place in you that is love, light and joy. What a beautiful way to greet anyone, and such is the tradition in India. This greeting, with hands held together over your heart space, shows respect and honor for others. Namaste also means: My soul sees the light within you, we are one. This is my belief, that we are one, united in spirit and the collective consciousness. This fundamental understanding can be life changing, altering your perspective on life. It can also be challenging to maintain or achieve. I recommend the practice of yoga for its mindfulness and ability to restore your sense of love and peace. Practicing mindfulness leads to a beautiful way of experiencing life. Let’s explore that together! molly@lifeclarity.net